14 Habits Of Happy People

By adopting a few of these happiness-boosting habits, you'll notice a major change in your everyday mood:

10 Habits Of All Happy Girls

By The Zoe Report

“The older you get, the easier it is to spot the things you’re doing, or not doing, to sabotage your emotional wellbeing. Not there yet? Don’t worry, this editor is accruing wisdom (in the form of unwanted birthdays) for everyone. Here, 10 habits all happy girls employ, which you should adopt ASAP.”

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3 Things To Change In Order To Start Living Your Best Life

By MyDomaine

“Believe it or not, happiness is a choice—whether you decide to spend your years analyzing the past, worrying about the future, or pursuing your best life today is entirely up to you. That being said, there are some life habits you can adopt to set yourself up on the right path. Illuminated by research from University of Pennsylvania psychologist Martin Seligman, Business Insider has outlined some actionable tips to help you on your journey to becoming your healthiest, happiest self. Here are their three most interesting insights:”

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The One Thing You Should Do Every Day To Be Happy

By Career Girl Daily

“According to Robert Emmons, the world famous author of ‘Thanks!‘, ‘gratefulness is knowing awareness that we are the recipients of goodness’. Basically, Emmons is saying we should recognize the good in what we have. Sounds pretty straightforward, doesn’t it? But in a world where we’re constantly busy, we are all guilty of not taking enough time to reflect on the goodness in our lives. It’s easy to express gratitude for the momentous occasions, but then we overlook the little things in life. Here are our tips to start cherishing what you have:”

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