4 Ways To Nurture Your Happiness By De-Stressing Your life

by Jessica Sletmo

Is rushing to work part of your everyday routine? Do you find yourself losing focus as a result of your never ending to do list? Is relaxing something you struggle with? If your answer is “yes” to any of these questions, you might be suffering from stress. Saying goodbye to the habit will do wonders for your productivity while bettering your health, so why not give it a go? These articles will tell you how!

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Why Do We Romanticize Stress?

By The Everygirl

“Everywhere I look, people around me are substituting coffee for entire food groups and adding task after task to their to-do lists. They’re putting in extra hours at the office and signing up for more university credits than they should. They do this because they believe, as I did, that surviving the tortuous schedule they’ve built for themselves will make them more successful and, by extension, happier.”

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Fifteen 5 Second Stress Busters That Make You Feel Better

By Career Girl Daily

“Our days can be stressful and sometimes it seems like there is no end in sight. When you feel like you barely have time to breathe, it’s definitely time for a little stress relief. Luckily there are many small things you can do to make yourself feel a bit better.”

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How To Have A Stress Free Morning

By The Chriselle Factor

“It goes without saying that depending on how your mornings go, it can dictate how the rest of your day will be like. Lately I’ve been trying to minimize my stress in the mornings so I can have a easier day for the sake of my baby and myself. Here are some tips I have for my morning routine that helps me!”

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Handling A Stressful Day – 6 Methods That Work

By Zanita

“By now, you’ve probably experienced the ebbs and flows of stress in life and although it’s inevitable, there’s one thing that’s constantly under your control: your attitude. And since that’s something that directly impacts your performance, you should probably get it under control.”

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