Busyness is harmless, until it isn’t anymore. All of a sudden you are having a hard time catching your breath and before you know the word of it, you have burned out. Take the advice of these articles and stop your busyness from going to extremes:
4 Ways To Treat Yourself When You’re Too Busy To Relax
“We often say that relaxing is the best way to get you back to 100% and stop yourself from the impending doom of a burnout, but for a lot of us, when we get home in the evening we just want to switch off our brains and switch on the TV.
We have far too much to do to start thinking about creating an at-home spa routine, so we save that for the weekends. After work, when you still have to cook, clean, socialize and sort things out, you really don’t have time to treat yourself – but you should! These 4 treatments were created with even the busiest girls in mind!”
How To Take Back Your Life When You're Feeling Too Busy
“It's easy to get caught up in the whirlwind that is life—never stopping or relenting when it comes to your career or loved ones. And while keeping busy is a healthy part of successful living, it's also important to take out for yourself from time to time. Mindbodygreen outlined some strategies for beating burnout before it even begins. Don't get so wrapped up in the myth of equating busyness with accomplishment that you forget to incorporate the other aspects of life that contribute to your success.”
5 Things To Try If You’re Always Too Busy
“Time is a precious thing, but all too often we find it running it away from us. Before we know it our to-do lists are endless, our schedule is jam-packed and our spare moments become non-existent. We take out the time saved for ourselves and let our busy lives take over. There just aren’t enough hours in the day. That being said, no matter how busy we may be time-out is essential. Dedicate that time just for you by taking a break from the non-stop lifestyle. But, as career girls, we know all too well that sometimes that’s easier said than done. Need a little help stepping back from it all? Here are 5 ways you can break free from your busy lifestyle:”