How To Live In The Moment

By Jessica Sletmo

Do you ever feel like you’re missing out on the things happening right in front of you? Your mind is probably too busy worrying about the past or the future to take time to live in the now. Letting your thoughts wander can be good at times because it helps you realize how far you’ve come and where you want to go, but sometimes living in the moment is exactly what you should be doing. Let these articles help you out!

Image via Margaret Zhang of Shine By Three

Pep Talk: Living In The Moment

By Wonder Forest

“Do you ever feel like time is passing by so quickly that you feel like you’ve missed out on the little things in life? What if we wake up one day, 10 years from now, and everything has blown right by us as if it were 3 minutes. Gone, just like that. I’m not talking about living for the moments to come, but for the moments that are in front of us now.”

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How To Slow Down & Be Present

By Thirteen Thoughts

“Life moves at a fast pace. We Spend most of it worrying about the future or re-living things that happened in the past. Is there anything wrong with thinking about the past or the future? Not necessarily. But, you can’t change the past, and you cannot control the future, no matter how hard you try, so why spend so much time worrying about it? If you’re not careful, life can pass you by, while you’re ‘someplace else’.”

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On Mindfulness: Killing Your Thoughts (In A Good Way)

By Chapter Friday

“When you are ambitious and focussed on your career, chances are that your head overflows with information after a long day at the office. When you’re at the office (especially on Monday mornings) you can’t wait to lie in bed, but when you’re finally resting your head on your pillow, all you can think about is work. Even though at 3AM you think that the midnight lists you produce are as beautiful as they are brilliant, in the morning your nightly epiphanies always seem to disappoint. The harsh reality is that 99% of these thoughts about the future are useless, because it has this tendency to always turn out different then you thought it would.”

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