Imagine how much you would get done if your focus was never drifting. Now, let these articles help make your imaginations come true. This is how to remain focused during the day:
The 20-20 Rule That Will Help You Stay Focused All Day
“Staying focused can be one of the hardest things to do, especially when the coffee starts to become counter-productive. You have to push yourself because you’re the only person who can do it! The workload is only going to get bigger. So after typing the assignment title, don’t reward yourself by heading over to Instagram or having a little nap. Your co-worker’s neighbor’s friend can wait – stay focused and get the job done.
Trust us, we’ve been there, sitting at a screen all day can be full of dangerous distractions. But these hacks can help to keep you focused all day long, and save you from your own procrastination. So, put that second cup of coffee down and try this oh-so-simple 20-20 rule that will help you remain focused all day!”
15 Ways To Stay Focused All Day, According To Scientists
“What was I doing again?
We've all had days where we can't seem to focus, asking that question too many times to count. For some of us, those days are more common than we'd like.
Whether it's fatigue, distractions, lack of motivation, or something else entirely, our inability to focus digs a hole in our productivity and, therefore, can jeopardize our chances of success.
But you don't have to go to extremes, like the main character in ‘The Wolf of Wall Street’ does, to get focused. There are better ways. Here are 15 tips that scientists have found that enhance focus.”
The Surprising Secret To Staying Focused All Day
“We have all experienced those times of lost focus shortly after beginning a task. It feels natural to begin a task all gung-ho, ready to take on whatever happens and prepared to give it our all, but then... We soon begin to lose focus, letting our eyes glaze over as our minds begin to wander toward the upcoming weekend and allow our muscle memory to take over rather than actively participating in the task.
How, then, do we stop losing focus throughout our day?”