How To Smile At Life

by Jessica Sletmo

Whether you’re having a bad day or have been feeling a bit down lately, try smiling. A good mood won’t necessarily solve your problems, but staying positive will do you more good than maintaining a negative attitude. In other words, it doesn’t hurt to try. These articles will help brighten your day while teaching you how to stay happy.

Image via Hanna Stefansson

13 Simple Ways To Improve Your Mood

By Thirteen Thoughts

“During this time of year, a lot of us are affected by SAD (Seasonal Affective Disorder) which can make you feel moody and lower your energy levels. This is why today, I’m sharing some very simple ways that will help make you feel better, instantly.”

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9 Things Happy People Do To Actually Stay Happy

By Career Girl Daily

“Being happy is a state of mind, happy people embrace the good and enjoy whatever life brings. They have a carefree, positive attitude that shines through them as a person. Here are 9 things which happy people don’t care for.”

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How I Took Back Control Of My Happiness And My Life

By Project Inspo

“Having more faith than fear, choosing to be grateful, and taking responsibility for my own happiness – were key to giving me the strength to take back control of my happiness and my life – after years of grieving over the loss of my father, dissatisfaction in my career, relationship and overall life. So I put together a few thoughts to share with you five things that I did to do just that.”

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The Best Reminders When You’re Having a Bad Day

By Zanita

“For the most part, 2015 was smooth sailing right up until the last mile. All within the last two months, I had gotten my first ever parking violation in California (no warnings or anything, c’mon I’m not even a local) followed by my first speeding ticket to facing the struggles of high healthcare costs and mandolining a piece of my finger off on Day 1 of this supposedly wonderful new year. This isn’t a b*tch session, but a reminder that even people whose lives seem perfect have bad days and now you also see that I’ve had quite the bad ones myself.”

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